Leg Hooking Throws 勾腳摔 6-1. Introduction    Leg hooking is a major technique used in San Shou Kuai Jiao. It is very effective and...

 Over the Back/Holding the waist throwingmenthodes  过背抱腰摔   5-1. Introduction   The goal of San Shou Kuai Jiao techniq...

  Chapter 4 HoIding Leg(s) Throws 抱腳摔   4-I. Introduction    Holding leg(s) techniques are often used in San Shou Kuai Jiao ...

     Chapter 3 Basic Trainin  With Equipment 用具基本訓練   3-1. Introduction    Chinese martial arts emphasize ba...

  编著：梁守渝 Mri D. Ngo 来源：中国散手快摔 演示：梁守渝   Chapter 2 Basic Training 基本訓練 2-I. Introduction      Basic training is t...

编著：梁守渝 Mri D. Ngo 来源：中国散手快摔   Chapter 1 General Introduction 技法介绍 1-1.   Introduction San Shou Kuaijiao (散手快跤) refers to the tec...